Community YOGA Classes. Calming atmosphere. Caring instruction.
OUR YOGA CLASSES AND WORKSHOPS
ARE LOCATED AT DM WEIL GALLERY,
208 BRUYNSWICK ROAD, NEW PALTZ, NY
One Class - $15
Ten Pack Class - $90
Special Alignment Classes (1.5 hours - Small Class) - $25
Special Classes - 4 Pack - $80
Community Class Options - "By Donation" - Pay in class from $1 to $15
1. PAY IN ADVANCE (SEE LINKS BELOW)
2. PAY BY CHECK "SUNFLOWER ART STUDIOS"
3. PAY WHAT YOU CAN - CLASSES MON-FRIDAY ALSO OFFER A 'PAY WHAT YOU CAN OPTION' - PROVIDING ACCESSIBILITY TO ALL.
SELECT YOUR OPTION BELOW TO PAY IN ADVANCE.
We offer the following types of classes:
- Release and Restore:
Our standard Vinyasa Flow with a steady focus on the breath keeps us in a meditative state to fully unwind our minds during this beginner-friendly class. All levels welcome (60 minutes)
- Rock your Warrior:
Vinyasa for all levels, with a special focus on those who want to strengthen.. this class will soothe and help maintain the flexibility necessary to keep your engine running smooth. Great music, great flow and lots of core work! (75 minutes)
- Morning Vinyasa:
This class allows you to go deep into your pose and relax. An emphasis on foundational postures and the basics of yoga (60 minutes)
- Happy Hips & Hamstrings:
Perfect class for active people who need to find more flexibility for both Mind & Body (60 minutes)
- Deepen Your Yoga Practice:
Taking your practice to the next level with our Yoga therapist (90 minutes)
Yoga instructors welcomed.
Contact us for more info.